What is involved is a nutritional consultation?

A nutritional consultation involves a tailor made programme to meet individual requirements. Prior to the consultation, a client will be asked to complete a health questionnaire.

The actual consultation takes around one hour to complete. I offer a confidential assessment of how diet and lifestyle may be a contributing factor to various health concerns. I will then make dietary, supplementary and lifestyle recommendations.

These recommendations are also written into a report that I will provide you with, within three days of our session. A follow up consultation taking around thirty minutes is recommended after four weeks to assess progress and to make any adjustments to your programme.

Laboratory testing is also available.

Costs:

- Initial consultation: £80

- Follow up consultation: £40

(concessions are also available)